This VO₂ Max stat of mine has been stuck at 44 for weeks now, and I want to reach the blue part. Can anyone tell me how to up this number? More
Garmin does measure VO2 Max above 60 : r/Garmin
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Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
Edge 1000 - Getting Your VO2 Max. Estimate
