Tracy Reifkind's Training Food and Thought: Sock Sleeves/ Gloves/ Hand Care. Over the hump and cruising into day 6.
Solomon Roskin - Fitness - Take care of your hands! You might have calluses built up from swinging kettlebells. If left unattended, those calluses could tear and cause a nasty hand wound
Tracy Reifkind's Training Food and Thought: Sock Sleeves/ Gloves/ Hand Care. Over the hump and cruising into day 6.
![Kettlebell Hands and Kettlebell Hand Care | Cutting Off My Calluses from Kettlebell Training - YouTube Kettlebell Hands and Kettlebell Hand Care | Cutting Off My Calluses from Kettlebell Training - YouTube](https://i.ytimg.com/vi/1-_Nz3RjGwA/maxresdefault.jpg)
Kettlebell Hands and Kettlebell Hand Care | Cutting Off My Calluses from Kettlebell Training - YouTube
![Help with hand care, upped my game with a 44lp to a 53 and 62. Already had the blisters and then got thr blood underneath. What should I do? Or just a Help with hand care, upped my game with a 44lp to a 53 and 62. Already had the blisters and then got thr blood underneath. What should I do? Or just a](https://preview.redd.it/dxn1jgdcobb81.jpg?auto=webp&s=66c3942622898939ee0ab1979d2b2e8299025149)