![3 Intense workouts you can do in 20 minutes or less — Fit-Foundations | Kettlebell workout, Kettlebell, Kettlebell cardio 3 Intense workouts you can do in 20 minutes or less — Fit-Foundations | Kettlebell workout, Kettlebell, Kettlebell cardio](https://i.pinimg.com/originals/3d/b5/19/3db5194e81a0bf7c3f87037a831e837f.png)
3 Intense workouts you can do in 20 minutes or less — Fit-Foundations | Kettlebell workout, Kettlebell, Kettlebell cardio
![Day 1 week 1 Kettlebell RMF, going to run this for the next 3 months.. wanna switch it up from presses to see what the C&J can do.. 75 reps today : r/kettlebell Day 1 week 1 Kettlebell RMF, going to run this for the next 3 months.. wanna switch it up from presses to see what the C&J can do.. 75 reps today : r/kettlebell](https://external-preview.redd.it/wmYeHlNIHScrm28DBZI-UShjUcnVP8koEGClIT2xFi8.png?format=pjpg&auto=webp&s=aef037d64dea221e18c1280fa4570a6c713cc315)
Day 1 week 1 Kettlebell RMF, going to run this for the next 3 months.. wanna switch it up from presses to see what the C&J can do.. 75 reps today : r/kettlebell
![Fitness tips: Full-body workout ideas with one 'vital' piece of equipment - 'no gyms' | Express.co.uk Fitness tips: Full-body workout ideas with one 'vital' piece of equipment - 'no gyms' | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/750x445/1576551.jpg)