![Tell us: share your photos and experiences of skateboarding in middle age | Skateboarding | The Guardian Tell us: share your photos and experiences of skateboarding in middle age | Skateboarding | The Guardian](https://i.guim.co.uk/img/media/9f2ec655adf9e4d6bdbf21b6d0636800c841b315/160_207_4857_2914/master/4857.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=aa336daba3c642cd6bd861f0fa4aa179)
Tell us: share your photos and experiences of skateboarding in middle age | Skateboarding | The Guardian
![The health benefits of skateboarding Skateboarding has many health benefits, these include - A persons overall fitness as it burns calories and hel Stock Photo - Alamy The health benefits of skateboarding Skateboarding has many health benefits, these include - A persons overall fitness as it burns calories and hel Stock Photo - Alamy](https://c8.alamy.com/comp/2BBF63W/the-health-benefits-of-skateboarding-skateboarding-has-many-health-benefits-these-include-a-persons-overall-fitness-as-it-burns-calories-and-hel-2BBF63W.jpg)
The health benefits of skateboarding Skateboarding has many health benefits, these include - A persons overall fitness as it burns calories and hel Stock Photo - Alamy
![Long Distance Pushing as the best fitting way for the human body to actively move by using assistive equipment - Chi Pushing & Chi Skogging - The "Tai Chi" of Distance Skateboarding - Long Distance Pushing as the best fitting way for the human body to actively move by using assistive equipment - Chi Pushing & Chi Skogging - The "Tai Chi" of Distance Skateboarding -](https://image.jimcdn.com/app/cms/image/transf/dimension=456x1024:format=jpg/path/sa0632a30c0f0ed98/image/i15c3339ddefd6d76/version/1511625928/distance-skateboarding-can-keep-you-fit-and-provide-you-with-the-same-health-benefits-you-would-expect-from-practicing-any-other-endurance-sport-but-what-makes-it-exceptional-is-pushing-a-skateboard-is-one-of-the-most-natural-and-least-stressful-ways-fo.jpg)